Normal hair lost by an average person is up to 100 strands a day and in a normal cycle, hair fall and then grow back in a couple of weeks. Whereas, when something goes wrong within your body, you may start losing excessive amount of hair or they may not grow back in a normal pattern. If this continues, then your hair will start getting thin and you will end up getting bald. Hair loss problem is very common among both genders. Men lose more hair than women, but for several years, number of women who are suffering from hair loss problem has increased a lot. This can be due to heredity traits, deficiency of vitamins, hormonal changes or it could be a sign of illness.
Before selecting the right treatment for yourself, try to make some adjustments to your lifestyle too. Everyone know that healthy balanced diet is very important for human beings. In healthy balanced diet you need to make sure that you get all type of important nutrients in some way or the other. Meat, green leafy vegetables, eggs, whole grains, all of these need to be adjusted in your menu. Taking balanced diet or multivitamin supplement can improve hair growth. This is a natural and safest way to improve hair growth. Along with diet, some kind of workout and exercise also improves blood circulation that can help these nutrients to reach the scalp and improve hair growth.
After bringing some changes in your lifestyle, if you still feel that your hair loss problem cannot be improved and you have thin hair, go and get yourself a concealer. Hair concealers are being used by many people around the world to conceal thin hair. They can provide you with thickening look. Hair concealers have being in market for many years, but new advancement in technology has provided us with products that give you natural look, better results and affordable rates. Whether you use hair thickening fibers, colored pigments or hair concealing sprays, they all create an illusion of thicker hair by covering the scalp. Hair fibers are natural fibers that match our hair follicles and they use static electricity to stick to the scalp. When you dispense them, they cover your scalp and make your hair look thicker. Hair fibers can be used on bald patches or they can also be used on your existing hair to give your hair some extra volume. Hair thickening fibers provide you with your desired look within a few seconds and these are also known to be fastest and easiest way to achieve thick hair. Hair concealing sprays and colored pigments also provides the same purpose.